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โ Do you believe that you need to be a certain way in order to be loved? It doesn't have to be cumbersome, but it does require consistency. What do you commit to stopping? What do you commit to starting? Get clear on exactly what it is you desire, how you would like to feel, what you will do and how often. Why is it important for you to achieve these? What difference will achieving these goals make in your life? When we attach ourselves to the improvements and desired feeling rather than the actions required to get there, it becomes easier to remain consistent. Next what support do you need to make these desires a reality? Who in your life can you ask to hold you accountable? Let them know exactly how they can help. Know an incredible woman or ready to discover just how incredible you really are? I have curated a community for exceptional women. Share this link and give yourself or the incredible women in your life the gift of limitless possibilities! You deserve the most amazing life, it's time to claim it! ๐๐ป Jennifer ๐๐ป Can't wait to chat?! Book your call https://calendly.com/jenniferkeable/connection-callโ |
The New You: Mindset & Life Coaching Corp. |
Hello! As an Employee Stress Management & Well-Being Strategist that I have gotten to know and highly recommend, Jennifer Keable is an amazing Workshop Facilitator, Speaker and Coach . With an academic foundation in psychology and having personally navigated through crippling burnout twice, Jennifer brings a unique perspective and understanding to her practice. On a mission to transform the notion that we have to choose professional success or well-being, Jennifer Keable provides the tools, knowledge, resources and has the compassion we need to create the type of success that allows for professional growth and a state of well-being. Want to learn more,? Check out her website https://jenniferkeable.com/ or subscribe to her newsletter!
Is it a Happy Monday Reader? Do you feel happy? Do you wish the weekend would never end? Do you feel like you need so much more than 2 days "off"? Seven years ago, I was exactly where you might be right now. I had checked off all the boxes: a thriving career, financial success, and from the outside, it looked like I was living the dream. But inside, I was struggling. The professional success that I once strived for felt empty, and I was the least happy I had ever been. I thought I didnโt have...
Happy Monday Reader! Eeeeeeeeee I can barely contain myself!!!! This past Thursday one of my clients, Erika, and I did are half way check in and what was revealed is beyond exciting!!! When Erika first started with me 12 weeks ago, she rated herself on certain metrics such as happiness, peace of mind, physical health.... Her goal was to improve on the 24 metrics by an overall 20%. Hereโs a snapshot of Erikaโs progress: Happiness: 70 > 90 Peace of Mind: 65 > 90 Physical Health: 39 > 70...