Eeeeeeek I'm So Excited!!!!!!


Happy Monday Reader!

Eeeeeeeeee I can barely contain myself!!!!

This past Thursday one of my clients, Erika, and I did are half way check in and what was revealed is beyond exciting!!!

When Erika first started with me 12 weeks ago, she rated herself on certain metrics such as happiness, peace of mind, physical health.... Her goal was to improve on the 24 metrics by an overall 20%.

Here’s a snapshot of Erika’s progress:

  • Happiness: 70 > 90
  • Peace of Mind: 65 > 90
  • Physical Health: 39 > 70
  • Positive Self-Talk: 59 > 75
  • Resilience: 70 > 90
  • Quality of Sleep: 10 > 75
  • Quality of Relationship with Self: 50 > 95
  • Reduction in Anxiety Anxiety level: 50 > 85
  • Ability to Take Action: 70 > 85
  • Personal motivation: 45 > 70
  • Clear communication: 10 > 70
  • Advocating for personal desires: 66 > 80
  • Clear and consistent boundaries: 30 > 80
  • Strong decision making: 30 > 85

When you see the difference in numbers from where Erika started 12 weeks ago to where she is now, it’s a remarkable 614% total improvement! This is truly worth celebrating!

Erika’s journey is a testament to what is possible with dedication and the right guidance. If you’re ready to embark on your own transformative journey and achieve similar results, I invite you to book a complimentary coaching consultation with me. Let’s explore how we can work together to help you reach your goals and experience your own breakthrough.

Click here to book your complimentary coaching consultation.

Looking forward to exploring what is possible for you.

Jennifer

The women & business teams, I work with save years of dreadful learning tax, stop playing small & step into their most successful form!

Book your complimentary no obligation Discovery Call

You and your team deserve to thrive, not just survive.

jenniferkeable.com

The New You: Mindset & Life Coaching Corp.

The New You: Mindset & Life Coaching Corp.
Unsubscribe · Preferences

The New You

Hello! As an Employee Stress Management & Well-Being Strategist that I have gotten to know and highly recommend, Jennifer Keable is an amazing Workshop Facilitator, Speaker and Coach . With an academic foundation in psychology and having personally navigated through crippling burnout twice, Jennifer brings a unique perspective and understanding to her practice. On a mission to transform the notion that we have to choose professional success or well-being, Jennifer Keable provides the tools, knowledge, resources and has the compassion we need to create the type of success that allows for professional growth and a state of well-being. Want to learn more,? Check out her website https://jenniferkeable.com/ or subscribe to her newsletter!

Read more from The New You

Is it a Happy Monday Reader? Do you feel happy? Do you wish the weekend would never end? Do you feel like you need so much more than 2 days "off"? Seven years ago, I was exactly where you might be right now. I had checked off all the boxes: a thriving career, financial success, and from the outside, it looked like I was living the dream. But inside, I was struggling. The professional success that I once strived for felt empty, and I was the least happy I had ever been. I thought I didn’t have...

Are You Stuck In A Rut? Do you believe that you need to be a certain way in order to be loved?Do you continue to show up the same way you always have because of others expectations?Yet day after day your 𝐦𝐢𝐬𝐞𝐫𝐚𝐛𝐥𝐞, 𝐚𝐧𝐱𝐢𝐨𝐮𝐬 and you just 𝐬𝐨 𝐛𝐚𝐝𝐥𝐲 𝐰𝐚𝐧𝐭 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐨 𝐛𝐞 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭Your happiness is laying under these expectationsThese expectations that are no longer serving you𝐈𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭𝐘𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐬𝐡𝐨𝐰𝐢𝐧𝐠 𝐮𝐩 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭𝐥𝐲.Maybe its finding 15 minutes every day to sit in...